How to build peace through simple daily actions?

How to build peace through simple daily actions?

How to build peace through simple daily actions?

Peace is an important value in our lives. Without peace, it is difficult to focus on objectives and attain our goals. However, the society we live in prevents us from maintaining that peace. What should be done to keep our peace within us? What actions should be undertaken every day to achieve that goal?

How to build peace through simple daily actions?

Actions to build peace in the community

The socio-economic development of the community depends mainly on the relationship between its members. Thus, it is crucial to create some peace-building activities. Here are some courses of actions to be carried out to keep peace in our community: 

  • Greet your neighbors every day and ask them a little about their family 
  • Always be ready to help those who come and ask for your help; thus, if anyone is in need of something and complains to you about it, do not turn into deaf ears to their complaints. If anyone asks for help from you, do good to them by coming into help. 
  • If any of your neighbors carries a heavy load, be at peace and bring their heavy load for them. 
  • Bring your share in the community cleaning initiatives
  • Pray for people around you so that they are at peace with each other in their households.

Simple daily actions to promote peace within the country

To promote peace in the country, it is crucial that we trust and respect our country leaders. We should refrain from being negative and criticizing them. Instead, to promote peace, it is appropriate to participate in the activities to advance our country; for example, we should avoid throwing garbage anywhere. Apart from that, it is essential to make an effort to improve our performance every day. Avoid corruption. Taking bribes harms the economy of a country and ruins the mentality of the people who are affected by it.

In brief, many actions need to be carried out at the societal and national levels to gradually build a harmonious society where solidarity and peace reign. Prem Rawat, for example, makes a daily effort to share messages of peace to raise awareness of the importance of inner peace as the number one factor to global peace.

How to build peace with yourself through daily actions

To retrieve inner peace, it is a good idea to have a daily communion with God. Every day after you get up, do not forget to put all your work in God's hands so that you have the power and peace to carry them out. Moreover, be at peace with yourself by taking your diet and health into consideration. For example, it is advisable to eat a balanced diet every day and make sure that you eat enough fresh fruit, vegetables and enough water.

Take good care of yourself by taking showers every day, clean and tidy up your room and organize your things well. It is also essential to meditate for at least 15 minutes before you start your daily tasks to tranquilize the mind and the heart. Meditation clears the vision and helps you to concentrate on your tasks. It is important to choose a quiet place to meditate. Apart from that, daily fitness exercises also help your body get well and retrieve vitality.

Nos articles

Focus on the role of education in promoting peace

Publié le 02/12/2019
Traditional societies were characterized by the use of violence to rule over another country, which resulted in thousands of deaths. Nowadays,...